Paddleboarding on Kauai lets me explore the island’s beautiful scenery from the water. I enjoy getting close to clear lagoons, gentle rivers, and watching the sunrise over the ocean.
I can find some of the best spots for paddleboarding on Kauai, whether I am a beginner or more experienced. There are calm areas for learning and scenic places with amazing views.
Kauai SUP Stand Up Paddle
When I went to Kauai SUP Stand Up Paddle, the staff welcomed me and asked about my skill level and where I planned to paddle. They matched me with equipment that fit my size and destination.
The shop sits very close to the Wailua River, making it easy to grab a board and get on the water fast. I walked from the parking lot to the river in just a few minutes.
I used a lightweight carbon fiber paddle, which made paddling easier and less tiring. The board felt stable, even though I was a beginner.
The staff explained everything clearly, so I knew exactly what to do. They also rent surfboards designed for local conditions.
If you want personal service and quality gear for paddleboarding or surfing on Kauai, this is a good spot.
Rating: 4.9 (129 reviews)
Location: 4-361 Kuhio Hwy #106, Kapaʻa, HI 96746
Contact: (808) 482-2900
Website: Visit Website
Scotty’s Surf Co. Kauai
I visited Scotty’s Surf Co. in Kapaʻa and had a great experience. The shop is small and locally owned, and everyone there was friendly, including their shop cat.
I liked how relaxed the renting process felt—they let me pick up my board whenever I wanted in the morning, instead of sticking to a set schedule. They included a dry bag, cooler with an ice pack, life jacket, and even a trekking pole with my rental.
There were no hidden fees. Scotty’s is close to the Wailua River, so I could load up the paddleboard on a wheeled dolly and take a short walk to the launch.
The staff made sure I understood the route and shared a detailed map, along with tips about the river and Secret Falls. They offer discounts for kama‘aina and people working in service jobs.
Scotty and his team answered all my questions about paddleboarding the Wailua River. They cared about making sure everyone had a good time.
Rating: 5 (203 reviews)
Location: 4-356 Kuhio Hwy #111, Kapaʻa, HI 96746
Contact: (808) 346-1304
Website: Visit Website
Kayaking in Kauai
I recently tried Kayaking in Kauai, and the experience was smooth and pleasant. The staff helped me load the kayaks onto my car and explained all the gear.
They made sure I felt comfortable before heading to the river. The kayaks were in good shape, and I could choose between a basic or premium double kayak.
They provided everything I needed—life jackets, dry bags, paddles, and a map. I appreciated the clear directions, especially since it was my first time kayaking the Wailua River.
Paddling up the Wailua River was calm, and I saw some of the best views in Kauai. The journey led to Secret Falls, which was worth the hike after parking the kayak.
The staff also recommended other spots like Anini Beach and Lumaha‘i River if I wanted a different adventure. I reserved online, picked up the kayak near Kapaa, and had plenty of time to enjoy the trip.
Rating: 5 (886 reviews)
Location: Google Maps
Contact: (808) 278-7326
Website: Visit Website
Bring Me a Kayak – Kauai Rentals
When I needed to rent a paddleboard, I used Bring Me a Kayak and found it very simple. They delivered the paddleboard right to my hotel, saving me time.
The paddleboard was clean and in good shape. The staff explained how to use the gear before I headed out.
If you’re new to paddleboarding, they make sure you feel comfortable. Bring Me a Kayak also rents kayaks and snorkel sets.
They offer a location called Turtle Town, where you can see sea turtles and sometimes rays or whales, depending on the time of year. You can rent gear for several days if you want to explore more places.
The people I talked to were friendly and easy to reach by phone. I would use their delivery service again the next time I’m in Kauai.
Rating: 5 (960 reviews)
Location: 4-369 Kuhio Hwy, Kapaʻa, HI 96746
Contact: (808) 353-4858
Website: Visit Website
Kayak Kauai
I stopped by Kayak Kauai and quickly set up a river adventure. Their staff greeted me and gave a helpful briefing before we started.
The shop is right near the Wailua River, so we got on the water fast. I joined their Wailua Sacred Falls tour, which included kayaking along the calm river and a guided hike.
The path had some slippery rocks, but the guides kept everyone safe and made sure we had fun. I brought my family, and everyone managed the trip well.
When I wanted to go ocean kayaking, they offered trips from Hanalei and Poipu. They explained in advance how the water conditions might change and helped me choose the right tour.
They also rent kayaks and have camping gear if you want to explore on your own. Everything was well-kept and easy to use, which made it simple for beginners.
Rating: 4.7 (805 reviews)
Location: Kayak Kauai – Google Maps
Contact: (808) 826-9844
Website: Visit Website
Outfitters Kaua’i Kayak Shack
When I stopped by Outfitters Kaua’i Kayak Shack, friendly guides welcomed me and made everything easy. They shared helpful tips and even suggested local restaurants to try later.
The guides explained safety before we hit the water. Exploring the river by kayak was a highlight of my trip.
Paddling through peaceful waterways gave me a chance to see hidden valleys and lush scenery up close. The guides shared stories about the area’s wildlife, plants, and some movie locations nearby.
The tours felt personal, whether you’re with a friend or a group. The guides kept everyone engaged and made sure nobody felt left behind.
Swimming at a quiet waterfall along the way was a fun bonus. The team at Outfitters Kaua’i Kayak Shack seemed to really love what they do, which made the experience even better.
Rating: 4.8 (126 reviews)
Location: 2494 Niumalu Rd, Lihue, HI 96766
Contact: (808) 742-9667
Website: Visit Website
Ohana SUP Kauai
When I arrived at Ohana SUP Kauai, the staff greeted me with a smile and made me feel welcome. They explained the equipment and made sure I felt comfortable before I went out on the water.
Their paddleboards looked new and were well taken care of, helping me relax and enjoy my time. The team shared simple tips and showed me good places on the river to start paddling, even for beginners.
The location is easy to find and close to calm spots that are perfect for people learning. Launching the board was simple, and the crew was patient as I got ready.
If I had questions or needed help, they answered right away. The rental process was quick, so I spent more time enjoying the views and less time filling out forms.
Rating: 5 (6 reviews)
Location: Ohana SUP Kauai
Contact: (808) 783-6282
Website: Visit Website)
Outfitters Kauai
When I went paddleboarding with Outfitters Kauai, I quickly saw why they are so popular on the island. The guides greeted me with a big smile and explained everything I needed to know.
I felt safe the whole time. The guides shared fun stories about Kauai’s nature and local life, making the experience enjoyable.
The adventure began with a calm paddle down the river. The water stayed peaceful, and I felt like I was exploring a hidden part of the island.
Our guide pointed out secret valleys and led us to a spot near a beautiful waterfall. The scenery looked like something from a movie.
The staff made everything easy, whether you are a beginner or have paddleboarded before. The area was not crowded, so it felt like my own private adventure.
I got tips on how to paddle better and learned interesting facts about the plants and animals nearby.
They also offer zipline and hiking tours, but paddleboarding was the highlight for me.
Rating: 4.9 (786 reviews)
Location: 230 Kipu Rd, Lihue, HI 96766
Contact: (808) 742-9667
Website: Visit Website
Kayak Hanalei
I stopped by Kayak Hanalei and found it easy to get started. I found plenty of parking, and the staff helped me get set up right away.
They have outside showers, changing rooms, and clean restrooms, which made it simple to get ready before and after paddleboarding.
The rental process was quick. I didn’t need a reservation because rentals are first come, first served.
They had a big selection of standup paddle boards in different sizes. I felt safe knowing they gave me a life jacket with the board.
The Hanalei River is beautiful and calm. It’s perfect for anyone who wants a relaxing paddle.
There are two routes to choose from—one goes up into the Wildlife Refuge and the other leads closer to the ocean. It was nice to have options depending on my time and energy.
The staff answered all my questions. Everyone was friendly and helpful.
They explained the rules clearly, like not taking gear off-site and only using boards for one outing. Everything felt organized so I could focus on enjoying the water.
Rating: 4.7 (451 reviews)
Location: 5-5070A, Kuhio Hwy, Hanalei, HI 96714
Contact: (808) 826-1881
Website: Visit Website
Hoku Water Sports
When I visited Po’ipu Beach, Hoku Water Sports stood out right away. The shop sits just steps from the sand, making it easy to grab a board and get on the water.
I was new to paddleboarding, but the staff made me feel comfortable from the start. The instructors are friendly and patient.
They explained the basics and answered all my questions about balance and safety. Everyone gets personal attention, whether you’re renting for an hour or signing up for a lesson.
Hoku also offers surf lessons, outrigger canoe rides, and plenty of gear for rent. I found bikes, chairs, and even waterproof phone cases, so I didn’t have to worry about forgetting anything.
The staff know Po’ipu Beach well and shared tips about the best parts of the bay for beginners. The calm water near their shop was perfect for learning and enjoying the ocean views.
Rating: 4.9 (121 reviews)
Location: 2251 Po’ipu Road, Koloa, HI 96756
Contact: (808) 639-9333
Website: Visit Website
Essential Tips for Paddleboarding on Kauai
I always plan my paddleboarding trips by thinking about the best time to go and how to stay safe. Calmer weather and safety tips help me enjoy my adventure more.
Best Times of Year to Visit
I visit Kauai between April and October for the best weather. This time usually brings warmer days and lighter winds.
The water is clearer and calmer, which helps if I am still learning or want a relaxing paddle. Local trade winds often pick up in the afternoon, so I prefer going out in the morning when it’s less windy.
From November to March, winter brings heavier rains and bigger waves, especially on the north shore. These months can be tough or even dangerous for beginners.
If I want warm sun and easy paddling, summer is my favorite. Many paddleboarders visit Hanalei Bay in summer when the water is flat and inviting.
Safety Considerations for Beginners
Safety comes first before I step onto my board. I always wear a life jacket and leash for extra protection.
Wearing a hat and using sunscreen is important, since most waterways on Kauai have little shade. I bring water to stay hydrated in the tropical heat.
If I fall in, I hold onto my paddle. I stay close to the shore or riverbank and avoid going out alone, especially if I’m new to the area.
Calm spots like Wailua River are great for beginners. I check the weather forecast and tides before heading out to avoid sudden changes.
These habits help me have a fun and safe paddleboarding trip every time.
What to Bring for a Kauai Paddleboarding Adventure
Kauai’s sun and tropical weather make paddleboarding fun, but I need to prepare carefully. The right equipment and local rentals help me stay safe and enjoy my time on the water.
Recommended Gear Checklist
I never go paddleboarding without a well-fitting personal flotation device (PFD). Even strong swimmers need one because conditions can change quickly.
I use a comfortable paddle suited to my height and a stable board that matches my experience level. I always bring reef-safe sunscreen to protect my skin and the environment.
A wide-brim hat and UV-blocking sunglasses keep the sun off my face and eyes. I pack a water bottle in a dry bag to stay hydrated.
For my feet, lightweight water shoes work well on rocky beaches.
Here’s a quick checklist:
- Paddleboard
- Paddle
- PFD (life jacket)
- Reef-safe sunscreen
- Hat and sunglasses
- Water shoes or sandals
- Dry bag for valuables
- Water bottle
- Smartwatch or phone with GPS for tracking
Most of Kauai’s waterways are open and sunny, so good sun protection and water are a must. Being prepared keeps my adventure safe and fun.
Local Rental Options
If I don’t have my own gear, renting on Kauai is easy. Shops by the beach and river areas offer board and paddle rentals, and some even include a PFD.
For example, I can rent equipment right at places like Hanalei Bay, Wailua River, and Anini Beach. Some local companies let me reserve online and pick up at the shop or have the gear delivered.
They often have beginner and advanced boards and help me choose the right size and type. Rental staff share tips about current water conditions and safe spots.
Many outfitters offer more than just equipment. They might give quick lessons or lead guided paddle tours, so I can learn about the area and improve my skills.
Some also rent dry bags, coolers, or waterproof phone cases for the day’s adventure. If I want expert advice or more rental options, I check out lists from Tripadvisor’s best Kauai paddleboarding outfitters.
