When I visit Oahu, I look forward to enjoying the amazing seafood. The island offers many fantastic restaurants where you can taste the freshest catches prepared in both traditional Hawaiian styles and creative modern dishes.
The best seafood restaurants on Oahu range from casual beachside spots like Ono Seafood and Fresh Catch to upscale dining experiences at places like Merriman’s Honolulu. Whether you’re looking for a quick poke bowl for lunch or a fancy dinner with ocean views, you’ll find plenty of options that showcase Hawaii’s incredible seafood bounty.
Nico’s Pier 38
I recently visited Nico’s Pier 38 and was blown away by their fresh seafood offerings. This waterside restaurant has become a local favorite for good reason. The combination of French and Hawaiian culinary styles creates a unique flavor profile you won’t find elsewhere on the island.
Their menu features locally sourced seafood that truly captures the essence of Hawaii’s waters. I particularly enjoyed their fresh fish dishes, which change daily based on what the local fishermen bring in. The restaurant’s location right by the pier means you’re eating seafood that was swimming just hours earlier.
The casual atmosphere makes Nico’s perfect for both tourists and locals seeking authentic island flavors. I love watching the boats come in while enjoying my meal, adding to the genuine harbor experience. Despite its popularity and often busy dining area, the food arrives quickly and the staff remains friendly.
Rating: 4.4 (7897 reviews)
Location: 1129 N Nimitz Hwy, Honolulu, HI 96817
Contact: (808) 540-1377
Website: Visit Website
Fresh Catch Kapahulu
I recently visited Fresh Catch Kapahulu and was blown away by their amazing poke selection. This casual deli-style spot is a local favorite for good reason – the seafood is incredibly fresh and prepared with authentic Hawaiian flavors.
The plate lunches here are a must-try, especially their seafood options. I ordered a combination plate with garlic shrimp and furikake salmon that was absolutely delicious. The portions are generous, making it a great value for the quality you get.
What I love most about Fresh Catch is their laid-back, no-frills approach. You order at the counter, grab your food, and enjoy. The stews and soups rotate regularly, so there’s always something new to try. My favorite is their seafood chowder when it’s available.
Don’t miss their signature poke bowls – they offer several varieties with different marinades and spice levels. I recommend trying the spicy ahi poke if you like a bit of heat. The fish is always cut perfectly and the flavors are spot-on.
Rating: 4.6 (1285 reviews)
Location: 1113 Kapahulu Ave, Honolulu, HI 96816
Contact: (808) 735-7653
Website: Visit Website
Ono Seafood
I recently stopped by Ono Seafood on Kapahulu Avenue and was blown away by their poke! This no-frills spot is a local favorite for good reason. The ahi poke had an amazing buttery texture that melted in my mouth.
What I loved most was the option to handpick ingredients from their refrigerated section. Though the place is small with limited seating, the quick service more than makes up for it. I didn’t mind waiting a few minutes for such fresh seafood.
Their variety of flavors is impressive – from miso ahi to shoyu salmon, there’s something for every taste preference. I particularly enjoyed how the warm rice complemented the chilled fish, creating the perfect bite.
The portions aren’t huge, but the quality of fish is exceptional. If you’re looking for authentic Hawaiian poke that locals actually eat, this hidden gem is absolutely worth a visit.
Rating: 4.6 (2526 reviews)
Location: 747 Kapahulu Ave, Honolulu, HI 96816
Contact: (808) 732-4806
Website: Visit Website
Karai Crab
I recently visited Karai Crab on South King Street, and it was a seafood lover’s dream! This no-frills spot specializes in custom-seasoned seafood that’s bursting with flavor. The restaurant’s name actually means “Spicy Crab,” which perfectly captures their specialty.
When I arrived, the staff was incredibly welcoming and knowledgeable about their menu. I had to try their whole Dungeness crab that’s slow-roasted with garlic – it was juicy and perfectly cooked! Their signature Karai Special sauce with a Cayenne spice level added just the right amount of heat.
Don’t miss their San Francisco style fisherman’s stew packed with crab, shrimp, clams, mussels, and fish. I also recommend pairing your seafood with their garlic noodles or sautéed vegetables. They bring out food as it’s ready, so it’s always fresh and hot.
If you’re looking for a deal, they offer Happy Hour from 5-6 PM on Monday, Wednesday, Thursday, and Friday. For larger groups, make sure to call ahead for reservations – this popular spot fills up fast!
Rating: 4.5 (823 reviews)
Location: 1314 S King St STE G2, Honolulu, HI 96814
Contact: (808) 952-6990
Website: Visit Website
Haleiwa Joe’s Haiku Gardens
I recently visited Haleiwa Joe’s Haiku Gardens in Kaneohe, and I was blown away by the stunning setting. The restaurant is nestled in a lush valley with gorgeous views of the Ko’olau mountain range. The open-air dining space overlooks a beautiful tropical garden and koi pond.
The seafood here is fantastic! I especially enjoyed their seafood specials, which change regularly. The prime rib is another standout dish that keeps locals and tourists coming back. And you can’t leave without trying one of their jumbo mai tais – they’re refreshing and pack just the right punch.
What I love about this place is the relaxed Hawaiian vibe – sandy feet are totally okay here! Despite the polished atmosphere, it maintains that casual island feel. The restaurant opened in 2000 as the second location of Haleiwa Joe’s, and it’s become a windward Oahu favorite.
I found the breezy space perfect for unwinding after a day of exploring the island. They’re open for dinner every night from 4:00 to 9:00 PM, and I’d recommend making reservations since this spot is popular.
Rating: 4.6 (4092 reviews)
Location: 46-336 Haiku Rd, Kaneohe, HI 96744
Contact: (808) 247-6671
Website: Visit Website
Duke’s Waikiki
I recently visited Duke’s Waikiki and was blown away by the experience. The restaurant sits right on Waikiki Beach with stunning views of Diamond Head. The open-air setting lets you enjoy gentle ocean breezes while dining just steps from the sand.
The seafood here is exceptional. I tried their fresh fish, prepared in the classic Hawaiian style. Their famous Hula Pie for dessert is a must-try – a massive ice cream creation that’s perfect for sharing after a delicious meal.
The restaurant honors legendary Hawaiian surfer Duke Kahanamoku, whose presence is felt throughout the space. You can enjoy live Hawaiian music while sipping on one of their signature tropical drinks. The atmosphere perfectly captures that laid-back island vibe that makes Hawaii so special.
What makes Duke’s truly special is dining with your toes practically in the sand. I loved watching surfers catch waves while enjoying my meal. The combination of excellent seafood, beachfront location, and authentic Hawaiian hospitality makes this a must-visit spot on Oahu.
Rating: 4.4 (16439 reviews)
Location: 2335 Kalākaua Ave #116, Honolulu, HI 96815
Contact: (808) 922-2268
Website: Visit Website
53 By The Sea
I recently visited 53 By The Sea and was immediately struck by its stunning location. The restaurant features floor-to-ceiling glass walls that offer breathtaking views of the ocean and Diamond Head. It’s easily one of the most picturesque dining spots on Oahu.
The seafood here is exceptional, with fresh locally-sourced ingredients prepared with creative flair. I tried their signature seafood dishes and was impressed by the perfect balance of flavors and beautiful presentation. The chefs clearly understand how to highlight Hawaii’s amazing seafood.
The elegant yet relaxed atmosphere makes this place perfect for both special occasions and upscale casual dining. I particularly enjoyed sitting on their terrace during sunset, which added a magical element to the dining experience. Their Sunday brunch is also a standout option if you’re looking for a daytime visit.
While definitely on the pricier side, the combination of extraordinary views, impeccable service, and delicious food makes 53 By The Sea worth every penny. The restaurant offers a refined dining experience that captures the essence of Hawaii’s seafood scene.
Rating: 4.5 (1268 reviews)
Location: 53 Ahui St, Honolulu, HI 96813
Contact: (808) 536-5353
Website: Visit Website## Haleʻiwa Beach House
I discovered this charming seafood restaurant perched along Kamehameha Highway in Haleiwa. The Haleʻiwa Beach House offers a casual yet inviting atmosphere. I enjoyed some of the best surf ‘n’ turf on the island.
What really made my visit special was the beautiful terrace with stunning ocean views. I sipped on colorful cocktails while watching the waves roll in – a truly magical experience that embodies the spirit of Hawaii.
Their menu features delicious seafood options and pupu platters that showcase fresh local ingredients. I visited during lunch hours, but they also serve dinner Thursday through Sunday. Keep in mind they don’t take reservations, so plan accordingly for this popular spot.
If you’re exploring North Shore Oahu and craving quality seafood in a laid-back setting, don’t miss this gem. The combination of tasty food, friendly service, and that million-dollar view made this one of my favorite stops during my Oahu seafood adventures.
Rating: 4.5 (2612 reviews)
Location: 62-540 Kamehameha Hwy, Haleiwa, HI 96712
Contact: (808) 637-3435
Website: Visit Website
Paia Fish Market Waikiki
I recently visited Paia Fish Market Waikiki and was blown away by their fresh seafood offerings. Located on Kūhiō Avenue in Waikiki, this place brings the charm of Maui’s famous fish market to Oahu.
When I walked in, I was greeted by the smell of grilled fish and a lively atmosphere. The menu features a variety of fish prepared in different ways – grilled, blackened, or sautéed. I tried their mahi-mahi plate which came with rice and coleslaw, and it was incredibly fresh.
What I love most about Paia Fish Market is how they keep things simple yet delicious. The fish tacos are a must-try, and their fish burgers are some of the best I’ve had on the island. You order at the counter and then find a seat, making it casual and perfect for a quick lunch or dinner.
The portions are generous, and the prices are reasonable, especially considering the quality and location in Waikiki. It gets busy during peak hours, but the line moves quickly, and the food is worth the short wait.
Rating: 4.6 (3419 reviews)
Location: 2299 Kūhiō Ave., Honolulu, HI 96815
Contact: (808) 200-0200
Roy’s Waikiki
I recently dined at Roy’s Waikiki and was blown away by their Hawaiian fusion seafood. The restaurant opened in 2007 and fits perfectly into the exciting Waikiki Beach Walk area. The atmosphere is upscale yet welcoming, with options to sit inside, on the lanai, or at the sushi counter.
The menu features Roy’s classic dishes plus exclusive creations only found at this location. I tried their fresh fish preparations, which were perfectly cooked and beautifully presented. The flavors combined traditional Hawaiian elements with Asian influences in a way that felt innovative but not overwhelming.
The service was attentive and friendly, with staff who clearly knew the menu well and could make excellent recommendations. While this is definitely a higher-end dining experience, the quality of the food and the beautiful setting make it worth the price for a special night out.
For larger groups, they offer semi-private dining areas that can accommodate up to 50 people. It’s a great spot for celebrations or business gatherings when you want to impress your guests with amazing seafood.
Rating: 4.5 (2024 reviews)
Location: 226 Lewers St, Honolulu, HI 96815
Contact: (808) 923-7697
Website: Visit Website
The History of Seafood Cuisine in Oahu
Seafood has been central to Hawaiian cuisine for centuries, shaped by native traditions and waves of international influences that have created the unique dishes we enjoy today.
Cultural Influences
The history of seafood in Oahu begins with Native Hawaiians, who developed sustainable fishing practices and created dishes like poke (raw fish cubed and seasoned). This traditional preparation celebrated the fresh flavors of the ocean without heavy seasoning.
European explorers arrived in the late 1700s, and they introduced new cooking techniques and preservation methods. But the biggest transformation came with Asian immigrants in the 19th and 20th centuries.
Japanese workers brought sashimi traditions, which perfectly complemented local fish. Chinese immigrants introduced wok cooking and stir-frying seafood. Korean flavors added spicy elements to many dishes.
Portuguese sailors contributed their seafood stews, while Filipino cuisine added unique tropical seasonings. Each wave of immigration layered new flavors onto Oahu’s seafood scene.
Evolution of Dishes
The most famous Hawaiian seafood dish, poke, has evolved dramatically. Traditional poke used just sea salt, seaweed, and kukui nuts. Today’s versions feature soy sauce, sesame oil, and countless creative variations found at spots like Ono Seafood.
The 1990s brought Hawaii Regional Cuisine – a movement where chefs like Alan Wong and Roy Yamaguchi blended traditional Hawaiian ingredients with international techniques. They focused on fresh, local seafood prepared with French and Asian influences.
Modern Oahu seafood restaurants now blend tradition with innovation. Many places feature:
- Sustainable local catches
- Farm-to-table ingredients
- Creative fusion techniques
I’ve watched seafood restaurant culture evolve from simple casual spots to sophisticated fine dining, though Honolulu still offers both options. The emphasis on freshness remains constant, but presentation and flavor combinations continue to evolve.
Unique Ingredients Found in Oahu’s Seafood
Oahu’s seafood scene is special because of its amazing local ingredients. I’ve discovered that what makes island seafood truly special are the native fish varieties and traditional Hawaiian seasonings that you won’t find anywhere else.
Local Fish Varieties
When I visit Oahu’s best seafood restaurants, I always look for dishes featuring ono (wahoo), which has a mild, sweet flavor and firm texture. It’s perfect for grilling or sashimi.
Another local favorite is opah (moonfish) with its rich, creamy taste and distinct pink-orange flesh. This versatile fish appears on many high-end menus across the island.
Mahi-mahi is probably the most recognized Hawaiian fish, with its firm texture and sweet flavor. At top-rated Oahu restaurants, I’ve enjoyed it prepared almost every way imaginable.
I can’t forget about Kahuku prawns, raised on Oahu’s North Shore. These sweet, tender shrimp are often served with minimal seasoning to highlight their natural flavor.
Traditional Seasonings
Hawaiian sea salt (pa’akai) is the foundation of many seafood dishes on Oahu. Chefs mix it with alaea (red clay) to create the distinctive red salt that adds earthy mineral notes.
Li hing mui powder, made from preserved plums, adds a tangy, sweet, and salty flavor to various dishes. I’ve seen it sprinkled on poke and even rimming seafood-paired cocktails.
Fresh limu (seaweed) is another authentic Hawaiian ingredient that adds ocean flavor to poke and other raw fish preparations. The crunchy texture and briny taste make dishes at Honolulu’s seafood spots truly authentic.
Kukui nut (candlenut) oil and inamona (roasted kukui nut paste) add richness and depth to many traditional fish preparations. These ingredients have been used in Hawaiian cooking for centuries.
